RB

Jesse's Road to 20%

Follow the full transformation — from obese to under 20% body fat.

Jesse came to me carrying significant excess weight and no real training history. We built a program from the ground up — real workouts, real food, real progress. This series documents every step: the training, the struggles, the wins, and what it actually takes to go from obese to under 20% body fat. One episode per month. No shortcuts.

Ep 1

Episode 1: The Beginning

Where it all started. Jesse's starting point and the plan we put together.

Ep 2

Episode 2: Legs

In our second episode, we're getting in a leg day.

Ep 3

Episode 2: Legs

In our second episode, we're getting in a leg day.

Ep 4

Episode 2: Legs

In our second episode, we're getting in a leg day.

Ep 5

Episode 2: Legs

In our second episode, we're getting in a leg day.

Ep 6

Episode 2: Legs

In our second episode, we're getting in a leg day.

Ep 7

Episode 2: Legs

In our second episode, we're getting in a leg day.

Ep 8

Episode 2: Legs

In our second episode, we're getting in a leg day.