Core Protein
Carolina Mustard BBQ Chicken
Slow cooker Carolina Mustard BBQ Chicken core protein. Great for bowls, wraps, and sandwiches.
Per serving
Calories249kcal
Protein48.4g
Carbs5.3g
Fat2.2g
Batch: 2984.5 kcal · 580.2g P · 63.9g C · 26.3g F
Ingredients
- Chicken breast6 lb
- G Hughes Sugar Free Hickory BBQ Sauce1½ cup
- Yellow Mustard3 tbsp
- Dijon Mustard1 tbsp
- Smoked Paprika2 tsp
- Garlic Powder2 tsp
- Onion Powder2 tsp
- Black Pepper1 tsp
- Mustard Powder1½ tsp
- Caldo Chicken Bouillon Powder2½ tsp
- Apple Cider Vinegar1 tbsp
- Worcestershire sauce1 tsp
Steps
- In a bowl, whisk all of the ingredients together
- Add a little bit of avocado oil and the chicken to the slow cooker
- Pour the sauce over and give it a little mix
- Cook on low for 5-5.5 hours (preferred) or high for 3-3.5
- Open and shred the chicken, if it doesn't shred easily go ahead and cook another 30 minutes
- After shredding, let it sit for 15-20 for the sauce to slightly reduce
- Let it cool for a bit. I prefer to portion the 12 servings into bags, put them in the freezer a couple hours, and the vacuum seal
- Store and use when ready!